Every piece of Apparatus that Joseph H. Pilates developed over a decade ago is among the most extraordinary and sophisticated equipment today.

The design and the logic and the attention to bio-mechanical integrity was purely the work of a genius.
From the inexperienced exerciser to the accomplished athlete, the profound affect that just the basic work on the Reformer has given our clients can literally change lives.

 The benefits list is endless attempting to just describe just  a small portion can expand the conscious mind.

There are several classic pieces in the original design and most  serious professionals will be able to provide a diverse one hour private session that is  completely  balanced with more than 500 exercises in the original repertoire.
Each piece owns its own attributes,...

The benefits list is endless attempting to just describe just  a small portion can expand the conscious mind.
There are several classic pieces in the original design and most  serious professionals will be able to provide a diverse one hour private session that is  completely  balanced with more than 500 exercises in the original repertoire.
Each piece owns its own attributes,... 

The Reformer ..

The most famous piece and most widely used as it provides a base for which you can resist your own body weight while being supported along with a choice of resistance that provides a wide choice for each body type.  
This unique quality generates a co-contraction between major muscles groups while adding a huge strength component to the core work involved in the movements.
There is little or no possibility of over-training a muscle group on the contrary its design  coupled with an educated eye dictates complete balance throughout each movement...

The Wunda Chair

A very versatile piece designed by Joseph Pilates,  It looks like a chair however, there is a footbar that attaches to springs, while sitting, standing kneeling,lying prone or supine the range or exercises performed are endless, as you learn to resist and oppose and stabilize..... against your body weight and gravity.

The Cadilllac
Also known as the Trapeze Table is the delight, this piece usually will humble one by its meer presence.

This piece, was developed as Joseph Pilates realized by adding a trapeze bar attached to springs he could enable the rehabilitation of injured soldiers that were in hospital beds.

Ladder Barrel
There is incredible core strength that is attained with this piece plus mobility and flexibility

Each piece has its attributes and each piece provides a multitude of repertoire that
takes years to master!